Find out our ingredients

We are constantly making a big effort to keep our ingredients as healthy as possible. In particular we always try to avoid palm oil, rapeseed oil, sodium glutamate. Where it is possible we also try to use organic ingredients.

We remind you that we are a home based company. Therefore our kitchen can’t guarantee a total “gluten free”. For this reason, where there are ingredients that don’t contain gluten, we have marked them with “NGCI” (No Gluten-Containing Ingredients), but, again, bare in mind that you could find traces of gluten anyway. Furthermore, please consider that in our kitchen we also use nuts and seeds.

We are working to write all the ingredients in a tab on the bottom of every single product. If you don’t find it it’s because we didn’t make it yet. In any case you can find the ingredients listed here below.


Spiced Tomatoes Gratin

Garlic Croutons

Pasta Matta Tartlet Asparagus and Strawberry


Purple Crêpe  Stuffed With Roasted Butternut Squash, Panfried Mushrooms And Caramelised Onions

Risotto Suffed Peppers

Haggis, Neeps & Tatties

Mexican Wrap

Vegetable Satay s/w Pineapple Salsa and White Rice

Stuffed Aubergines s/w peperonata



Mediterranean Chickpea Burger with Potato Wedges

Fusilli – Various Sauces

Spaghetti alla Bolognese my way

Vegetable Balti Curry

Malaysian Curry

Chickpea, Aubergine and Spinach Curry

Nut Wellington

Mushroom Ragout Linguine

Savoury Croissant Duo

Squash, Mushrooms, Walnut Crepe

Spicy Potato Wedges

Arancini Mushrooms and Green Peas

Mediterranean Pasta Salad

Vegetable Paella




Winter Butternut Squash Salad

Beetroot, Carrot and Orange Salad

Moroccan Chickpea and Carrot Salad

Sweet Potato & Black Beans Salad

Rice, Raw Vegetables and Cashewnuts Salad

Marinated Asparagus and Strawberry Salad


Carrot, Ginger and Coriander Soup

Beetroot, Apple and Coriander Soup

Spicy Lentil and Coconut Soup

Tomato, Roasted Peppers and Smoked Paprika Soup

Tomato & Basil Soup

Andalusian Gazpacho

Green Pea and Mint Soup


Chocolate and Strawberry Millefeuille

Apple Strudel

Cinnamon Puff Pastry Fans

All Muffins

Crostata – Italian Apricot Jam Tart

Italian Biscotti

Custard Amaretto Tiramisù

Strawberry Fool

Blanc Manger with Almond Croccante

Raspberry Cranachan

Vegan Custard

Frittelle di Carnevale (Italian Sweet Fritters)

Catalan Cream


Vegan Mayo

Red Wine Gravy

Cream Sauce (various flavours)

Sweet Chilly Sauce

Spicy Bean Pate

Tomato Salsa

Tomato and basil Sugo

Caramelised Red Onions

Pineapple Salsa


All Focaccias

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